The skiing area of the Jungfrau region around Grindelwald, Wengen, Lauterbrunnen and Mürren offers 175km/109mi of pistes with 43 stations. The 10km/6mi long intermediate descent Lauberhorn-Grindelwald-Grund covers a height difference of 1,450 m/4,759ft. The height difference between Männlichen and Grindelwald (6km/4mi; intermediate) is 1,200 m/3,938ft. Schilthorn-Lauterbrunnen (12km/39mi; difficult) the height difference is 2,170 m/7,121ft. The First, Eigergletscher and Lauberhorn all have deep snow. Long-distance runs: Grindelwald-Bussalp (1,800 m/5,907ft; length 4km/2mi), Aspi-Grund (length 4km/2mi), Lauterbrunnen valley (12km/7mi), a circular course near Mürren and Lauterbrunnen-Stechelberg (12km/7mi).
Interlaken is the gateway to the three major ski areas of the Jungfrau Region. The picture postcard town of Grindelwald with its narrow streets and picturesque chalets is at the foot of the Eiger Mountain. Wengen is a car-free resort located halfway up the Eiger and overlooking the Lauterbrunnen Valley. Murren is another town that allows no private cars and is known for its famous black diamond Inferno run down the Schilthorn. The Grindelwald area has skiing for all levels of ability. Beginners will find the slopes near Wengen the best for learning to ski whereas beginners should stay away from Murren's slopes which are the most challenging in the Jungfrau region. The Jungfraubahn cog railroad not only takes skiers up the mountain but gives non-skiers the chance to get a close look at the treacherous North Face of the Eiger.