Rick Steves' Top Tips For Getting Medical Care While Traveling Through Europe

If you're planning a trip to Europe, travel pro Rick Steves says to let go of being a perfectionist and just enjoy the ride, no matter what goes wrong. It's a great way to vacation and, really, a great way to live. However, a little pre-planning and knowledge before you leave can help you relax and actually take that advice. To assist, Steves has some tips on his website for getting medical care if you have an issue while traveling through Europe, including how to handle smaller ailments like headaches, coughs, and blisters, and what to do in case of a medical emergency.

Pharmacies in Europe are the place to go for minor issues. In fact, the guidebook author says, "European pharmacists can diagnose and prescribe remedies for many simple problems, such as sore throats, fevers, stomach issues, sinus problems, insomnia, blisters, rashes, urinary tract infections, or muscle, joint, and back pain." While doctors and experts recommend packing a personalized first-aid kit for your travels, things do come up, so it's a good idea to note the location of pharmacies when you check into your hotel. Steves says that there are 24-hour pharmacies in most cities, just in case someone has a tummy problem or a splitting headache at 10 p.m. However, one thing to note is that both names and dosages for medications may be different from what you're used to. You may also have access to some remedies over the counter that require a prescription in America. It's smart to have a translation app handy so you can describe symptoms and get advice on dosages, just in case you run into a language barrier.

No one wants to think about major medical issues while on vacation. However, Rick Steves offers reassurance, saying, "While no system is perfect, Europe's universal health care does mean that everyone is taken care of — including foreigners. So if you get sick or injured while traveling, you will receive treatment, no questions asked." However, he says to get a copy of the bill and be aware that "you will likely have to pay out of pocket," at least at first. You may also want to pick up travel insurance that covers medical issues before you go. If you do, Steves suggests contacting the company as soon as possible after receiving emergency care. It's also important to know the emergency number(s) in the country you're visiting; the U.S. State Department has a list here. However, as Steves says, you can ask someone at your location to call for you if you don't have the number handy.

Another thing to note is that, if you're traveling with prescription medications, the Centers for Disease Control and Prevention (CDC) suggests that you check with the embassy of the country or countries you're traveling through (including stopovers between flights) to make sure they're legal there. You should also check to see if you're required to carry a copy of your prescription with you. If you do bring medication, make sure to keep it in the original container.

Finally, Steves has another piece of advice that can be really helpful: He recommends splurging on a local guide when you first arrive at your European destination. Not only can they give you a completely different perspective on the city you're visiting, but they can also point out local pharmacies, clinics, and hospitals near your hotel, just in case.